🎉 Congrats on completing another week, Julia! Last Week In Review 🟢 𝘋𝘳𝘪𝘯𝘬𝘴 → 0️⃣ target 64 🟢 𝘋𝘳𝘺 𝘋𝘢𝘺𝘴 → 0️⃣ target 0️⃣ 🔴 𝘛𝘳𝘢𝘤𝘬𝘦𝘥 𝘋𝘢𝘺𝘴 → 0️⃣ of 7️⃣ Daily Drinks vs. Target 🟨 🄼🄾🄽 → 0️⃣ target 1️⃣0️⃣ 🟨 🅃🅄🄴 → 0️⃣ target 9️⃣ 🟨 🅆🄴🄳 → 0️⃣ target 1️⃣0️⃣ 🟨 🅃🄷🅄 → 0️⃣ target 4️⃣ 🟨 🄵🅁🄸 → 0️⃣ target 1️⃣0️⃣ 🟨 🅂🄰🅃 → 0️⃣ target 1️⃣1️⃣ 🟨 🅂🅄🄽 → 0️⃣ target 1️⃣0️⃣ Weekly Reflection Looks like we didn't get a lot of tracking data from you last week. This week focus on the small act of tracking, and the other goals will come. Every week is a new journey! 💡 Use the last sip of each drink as a trigger to pause and track. This mindful moment will make a big difference over time! 📈 New! Click here to explore your overall progress: https://app.sunnyside.co/l/prog/wSjUf0
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⏰ Don’t forget to confirm yesterday’s drink total! 💬 Reply 0 if you stayed dry. If you did drink, reply with the number of total drinks you had (e.g. 2 if you had 2 total drinks). ⏳ Respond in the next 30 minutes to keep your tracking streak going.
Please take your daily asthma controller medication(s) in accordance to instructions given by your physician. Reminder visible in your calendar correspond to these medications. Reply 1 if YES. Reply 2 if NO. Reply 3 if asked not to take medication